The Jim Howe Memorial Run Ottawa Cross Country

Sunday, October 19, 2014

The Hornet’s Nest Soccer Fields, Blackburn Hamlet, Ontario

5.5 km and 11 km cross country race through the woods at the Hornet’s Nest in memory of Jim Howe, who passed away in 1996. Jim was a long time National Capital Runners Association member, a respected figure in the running community and instrumental in helping establish the Carleton Sports Medicine Clinic.

Course Information

Where: The Hornet’s Nest Soccer Fields on 1660 Bearbrook Road in Blackburn Hamlet, approximately 1 km south of St. Joseph Blvd. in Gloucester.

Facilities: There are toilets but no change facilities. Light refreshments will be provided after the race.

Start Time: 10 am

Race Day Registration and Kit Pickup

Hornet’s Nest Soccer Fields on 1660 Bearbrook Road in Blackburn Hamlet, approximately 1 km south of St. Joseph Blvd. in Gloucester.

8:45 - 9:45 AM

Register at https://secure2.htgsports.com/Marathon.nsf/Reg?OpenForm&ParentUNID=6D362EB68872570485257BA60050D21B&clubid=ROC&lang=en

Awards

1 ^st overall in both races, male and female, receive merchandise prizes

1 ^st 3 in the following categories receive medals

10K – 19 & under, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

5K – 14 & under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+

Facilities

There are toilets but no change facilities. Light refreshments will be provided after the race.

Entry Fee

Run Ottawa Club members, $17

Non Members, $22

Race Day - Sunday, October 19 ^th - $30 for those 20 years and older

Youth 19 years and under - $10 at all times

Registration Information / Volunteer Inquiries

Online registration will be open until 11:59 p.m., Friday, October 18, 2013

Contact Glendon Pye at 613-993-6918