Resources Overview

Going the distance isn’t easy. And let’s be honest, it isn’t always fun either. Training can be a grind. Which is why it’s great to shake up your routine, check out new routes and vary the distances and demands of your training runs. So it helps to have quality information about where you can run, and what you should expect.

The Resources area provides you with a variety of handy tools and resources to enhance your running regimen. From here you can check out popular running sites online, view maps of the areas you want to run, and peruse running routes covering various distances and intensities. Whether you consider yourself a casual runner or an elite athlete, you’ll find something here to push you forward and keep you going.

Merchandise

Merchandise

maps

Click the link below to access maps of running routes across the Ottawa area.

MORE MAPS>>

routes

Click the link below for a list of running routes by general area (e.g., Rideau River Routes, Downtown Routes, etc.). Each route includes basic directions and the total distance in both miles and kilometers.

ROUTES >>

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